Видео ютуба по тегу Anterior Core Pushups

How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)
How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!)
Fix Your Scapula Movement in a Push Up | Tim Keeley | Physio REHAB
Fix Your Scapula Movement in a Push Up | Tim Keeley | Physio REHAB
Отжимания от пола
Отжимания от пола
Push ups anterior core
Push ups anterior core
For Killer Abs.... Do Some Push Ups!
For Killer Abs.... Do Some Push Ups!
Unlock Your Shoulders FULL Strength
Unlock Your Shoulders FULL Strength
The BEST Serratus Anterior Exercises
The BEST Serratus Anterior Exercises
UNLOCK More Pushups (Surprisingly Quickly)
UNLOCK More Pushups (Surprisingly Quickly)
Идеальные Отжимания - Делайте их правильно!
Идеальные Отжимания - Делайте их правильно!
MULTI-LEVEL PUSHUP LADDER! | BJ Gaddour Chest Serratus Anterior Core Workout
MULTI-LEVEL PUSHUP LADDER! | BJ Gaddour Chest Serratus Anterior Core Workout
How to engage your core more during push ups
How to engage your core more during push ups
Push Up Plus (SERRATUS ANTERIOR Strengthening Exercise)
Push Up Plus (SERRATUS ANTERIOR Strengthening Exercise)
ANTERIOR PELVIC TILT & WEAK CORE - FULL BODY WORKOUT
ANTERIOR PELVIC TILT & WEAK CORE - FULL BODY WORKOUT
How To Get Better At Push-Ups In Weeks
How To Get Better At Push-Ups In Weeks
How To Fix A Winged Scapula With The Push Up Plus Serratus Anterior Muscle Exercise!
How To Fix A Winged Scapula With The Push Up Plus Serratus Anterior Muscle Exercise!
PUSHUP TORSO ELEVATED
PUSHUP TORSO ELEVATED